Wellness ʚɞ
When hearing the word "Wellness" you might start to wonder what the word entails, what goes into wellness? Some people think its sticking to strict diets and only eats leafy greens and fruit. While yes, that is part of it there are so many other concepts to be explored. In this blog im going to show some images and ideas to get started!
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About ʚɞ
Wellness encompasses more than just the food you consume. It also involves practicing gratitude, maintaining a positive mindset, and embracing a healthy lifestyle. Engaging in activities that make you feel good, such as using a face mask, reading a good book, or journaling about your day, can help you stay grounded and calm, especially during busy days. Prioritizing self-care is crucial for personal well-being.
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